“Jhansi’s Corner: Simple Steps for Modern Living”

In a world that often feels overwhelming, it's easy to see why so many of us turn to escapism. From endless scrolling on social media to binge-watching shows, it's a tempting temporary fix. We’re all facing problems, big and small, and in the moment, avoiding them feels like the easiest path. But this habit of running from our troubles creates a heavier burden in the long run. The weight of unaddressed issues, anxieties, and tensions doesn’t disappear; it just gets carried along with us, making our journey through life more difficult. Instead of avoiding, let’s embrace a different approach: confronting our problems head-on. It's a challenging task, and it can be exhausting both mentally and physically. Our minds often scream at us to just avoid it all. But by learning to face these struggles, we can find genuine peace and freedom. The relief of solving a problem is far more rewarding than the fleeting comfort of escaping it. Ready to stop running? Here are five ...

We often hear the phrase, "Destroy the ego, before ego destroys you." This timeless wisdom holds a profound truth that can shape our lives for the better. But what does it really mean in today's world? And is a complete lack of ego even possible, or even a good idea? The reality is that in a world filled with exploiters and narcissists, a healthy sense of self-worth—often mistaken for ego—can be a necessary shield. It protects us from being taken advantage of and helps us set boundaries. Yet, when this self-pride hardens into a destructive force, it can isolate us and poison our relationships. The Problem with Unchecked Ego When ego takes over, we lose our ability to connect with others. We become so focused on being "right" that we stop listening and understanding. This self-centered mindset creates a dangerous illusion of superiority, making us believe we are infallible and great. The result? We push away the very people who care about us, causing pain and cre...

Motivation doesn’t always come from the outside. True, external sources like motivational videos, quotes, or speeches may inspire us for a short while, but they rarely last long. The real, long-term motivation comes from within—and one of the best ways to spark it is by celebrating daily achievements . Yes, you read it right! If you want to stay consistent, happy, and inspired on your journey, start appreciating and celebrating the small milestones you achieve every day. Why Celebrating Small Achievements Matters We often wait for the “big moment” to celebrate—like getting a dream job, buying a house, or achieving a major life goal. But the truth is, big wins don’t come every day. What keeps us going are the small steps we take consistently toward those bigger dreams. Think of it this way: Scored well in a class test? Celebrate it. Lost your first kilogram on your fitness journey? Celebrate it. Took the first step toward starting a new career after hesitation? That’s a h...

Gratitude is not just a simple word—it is the quality that makes us truly human. Without gratitude, life feels incomplete and restless. But when we learn to live with gratitude, we unlock peace, happiness, and contentment. Every one of us has been blessed with something special. We may not always recognize it, but life has already given us countless reasons to be thankful. So instead of chasing what we lack, let’s choose to appreciate what we already have. Why Gratitude Matters: In this world, no one has everything. Some people have beauty, some have knowledge, some are wealthy, some have golden hearts, and some enjoy good health. But no human being possesses all blessings at once. Unfortunately, many people spend their lives running after what they don’t have. This constant comparison robs them of joy. Gratitude helps us pause, reflect, and realize the abundance already present in our lives. Practicing Daily Gratitude: Gratitude is a practice—not a one-time thought. From t...

Spending quality time with your partner is one of the strongest foundations for a healthy marriage. It doesn’t always have to be grand gestures—sometimes, the smallest moments create the deepest bonds. A simple dinner, a movie date, or even a one-day trip may not take much time or money, but they can bring you closer to each other. Love is built in everyday moments, not just in big occasions. Often, your partner may be silently waiting for your attention, your presence, or just your words. Don’t overthink what to do or how to do it—small, consistent efforts can create a lifetime of togetherness. Here are 7 simple and effective ways to nurture love, trust, and happiness in your marriage. 1. 5-Minute Talk Before Bed Before sleeping, spend at least five minutes with your partner. Ask about their day, listen with care, and offer comfort. These small bedtime conversations relax the mind and strengthen emotional connection. Avoid arguments—keep this time peaceful and loving. 2. ...

Technology has advanced far beyond our imagination. While it has made life easier, it has also brought along new health concerns. Today, almost everyone is dealing with one or more health issues, and the biggest culprit behind this is our sedentary lifestyle. Technology was meant to reduce our difficulties, but sadly, we often misuse it to support laziness. From household chores to communication, everything has become digital or electronic. As a result, our physical activity levels have dropped drastically. Even students, who once spent hours playing outdoors, now find themselves buried in books and gadgets, running behind ranks as the only goal of education. With little to no physical activity, both physical and mental health issues are on the rise. Sedentary living dulls the mind, reduces creativity, and increases the risk of problems like depression, anxiety, stress, and inferiority complexes. Silent killers like diabetes, blood pressure, obesity, and PCOD are becomin...

As adults, we carry the responsibility not only for ourselves but also for future generations. This responsibility extends to every aspect of life—caring for our mental well-being, adopting healthy food habits, and choosing sustainable, eco-friendly lifestyles. Once upon a time, we all took an oath to stop using plastic. With great enthusiasm, many started replacing it. But sadly, that pledge faded away, and plastic silently crept back into our daily lives. Yes, there has been some progress—biodegradable bags, cloth bags, and a few eco-friendly practices. Yet, it is far from enough. If we look closely, plastics dominate every corner of our lives. Our kitchens resemble plastic storehouses, our children’s toys are mostly plastic, and water bottles and beverage containers flood our surroundings. PET bottles, in particular, have worsened the plastic crisis. The harsh truth is—plastics do not degrade in soil, and their consequences are alarming. Rising cancer cases, menstrual he...

Eating food that smells great and tastes delicious is everyone’s preference. Unfortunately, most of these tasty dishes are often unhealthy. They are loaded with excess calories, which can lead to weight gain and hormonal imbalances, causing several health issues over time. With increasing awareness about health, now is the best time to consciously incorporate nutritious food into our diet. Social media is filled with countless healthy recipes that are both simple and delicious. Among them, protein-rich foods are far better choices than carbohydrate-heavy meals, as they fuel the body and support overall well-being. Developing healthy eating habits from a young age is a gift to our future selves. Occasional indulgence in junk food is fine, but making it a daily routine can be harmful. Balance is the key—if you do consume junk food, try to burn those extra calories through exercise or physical activity on the same day. Remember, prefer what is good over what is simply yummy. N...

Why are we running non-stop? Is it only to earn more money? Is that the sole purpose of our life? Yes, money is important—it gives us comfort, helps us fulfill our needs, and allows us to live the life we desire. But in this endless race, we are forgetting the true essence of living. After a few years, what started as a necessity slowly becomes our life’s only motto. Unknowingly, our minds fixate solely on earning money. Along with it, we are also “earning” stress, anxiety, and health issues. In this rush, we are missing the small, beautiful moments gifted to us. We are forgetting to cherish time with our loved ones. Some precious moments come only once—don’t let them slip away in pursuit of wealth. Life is long enough to earn money, but too short to truly live. Childhood and teenage years go in studies, youth in workload and responsibilities, and old age often arrives with health problems. If we keep postponing happiness, it may never come. So, pause for a while. Spend tim...

Dear Parents, Are you struggling to engage your little ones? Wondering how to play with them? Here are some simple yet meaningful ways to keep your children happily engaged while building a stronger bond with them. First, try to understand your child’s preference for play. Do they enjoy playing with toys, or are they more interested in people? Many little ones prefer connecting with parents or grandparents rather than toys. Even if they have plenty of toys, they might still reach out to you for attention. Instead of feeling irritated when they “disturb” you, welcome those moments with love. Because once they grow older and start playing outside with friends, they may not run back to us as often. They’ll be too busy in their little world. So, make time from your day to play with your angels—you’ll cherish these memories forever. And here’s a secret: the best way to engage kids is by becoming a kid yourself! When you step into their world, you not only make them happy but als...

In today’s world, smartphones have become an inseparable part of our lives. From the smallest task to the biggest decision, we rely on them. Ironically, in doing so, we often set aside our own smartness, forgetting that smartphones themselves are the creation of human intelligence. Whether we have free time or work to do, our eyes are glued to the screen, and our fingers never stop scrolling. With this invention, everything has indeed become handy — information, entertainment, and communication all in one device. But along with these conveniences comes a growing problem: excessive use. Spending prolonged hours on our phones leaves us with little to no time for family or friends. Slowly, without realizing it, we have become slaves to our devices. But the good news is — we can reclaim our lives. It only takes a small effort. Next time you have a free moment, try seeking out your family members or friends instead of your phone. Start a conversation, share a laugh, or simply si...

Patriotism is not merely a feeling we display during national celebrations—it is a responsibility we carry every day. Sadly, many of today’s youth limit their patriotic expressions to Republic Day and Independence Day festivities. This narrow approach has affected our nation’s growth in many ways. Without genuine patriotic feelings and devotion to our country, we tend to think only about ourselves, eventually leading to selfishness. True patriotism should be nurtured from childhood. It shapes us into kind, responsible, and accountable individuals. The significance of Republic Day and Independence Day goes far beyond parades and flag hoisting. They are days to remember the sacrifices of our ancestors and the struggles they endured against the British. The freedom we enjoy today is not our personal achievement—it is the priceless gift earned through their courage and victory. Instead of complaining to our parents about what freedom means, we should recognize and cherish the t...

If we want to achieve something meaningful, efforts matter — without them, there’s no progress. But efforts alone are not enough. There’s another equally important ingredient to reach our goals: consistency. Effort and consistency go hand in hand, forming the foundation of every success story. Whether it’s a small milestone or a life-changing achievement, the principle remains the same — stay consistent. No matter the challenges, stand firm for your goal. Small excuses may try to lure you into giving up midway, but remember — your mind is the most powerful motivator you have. Train it to rise above excuses and keep moving forward. Take examples like losing weight, improving fitness, or cracking an exam — none of these happen overnight. They require regular practice, persistence, and unwavering focus. Each small step, taken consistently, leads you closer to your destination. So, never step back. Stay committed. Even if you fail multiple times, get up and try again. Your cons...

Spending time for ourselves is not a selfish act—in fact, it’s the key to a happier and healthier life. Amid our busy schedules, we must carve out moments just for us, to focus on our well-being. Activities like exercising, praying, writing, reading, or cooking our favorite meals may seem like hobbies, but they are so much more. They gradually build our self-confidence and self-esteem. Even small achievements—such as exercising for 15 minutes, writing a blog post, reading a page from a beloved book, or preparing and savoring a favorite dish—send a powerful message to our brain: We can accomplish anything we set our minds to. Including such activities in our daily routine creates a path toward a brighter, healthier tomorrow. Encourage those around you to join in—perhaps take a 15-minute walk with a friend. You’ll notice improvements in both physical and mental health in no time.  Prayer brings peace, calms the mind, and resets our thoughts. Be grateful to God for this be...

In today’s fast-paced world, we often adopt habits that unintentionally make our lives more complicated. A prime example is the widespread shift to Western-style toilets. Ironically, while we’ve embraced them for modern convenience, we now turn to practices like Malasana (yogic squatting) to counteract the very health drawbacks they bring. Yes, it’s true that elderly individuals or those with specific health conditions may find Indian-style toilets difficult to use. But for the rest—especially children, young adults, and middle-aged individuals—using Indian-style toilets can be far more beneficial to overall health. If we have the option to build or renovate, why not consider having at least one Indian-style toilet at home? It’s a small change that can bring surprising improvements to digestion, posture, and core strength—without requiring extra time or effort like formal fitness routines. As we navigate through the busiest and most stressful days of our lives, let’s rethin...

                         శ్రీ సాయి చాలీసా   జయ షిరిడిసా ఙ్ఞాన ప్రదాత  జయము జయము హే సజ్జన రక్షక పత్రి గ్రామమున పుట్టిన ప్రభుడా అత్రి అనసూయల పుత్రుడ దత్తుడ సాధు రూపము దాల్చిన వాడా సాయన ఓయని కాచెడి వాడా చిరుత ప్రాయమున గురు వెంకూన చేరి  జీవిత సత్యములేన్నో నేరిచి  షిరిడి గ్రామమున పిచ్చి ఫకీరుగ  తిరిగి మసీదును జొచ్చిన వాడా నీటితో దివ్వెల వెలిగించితివి నాటితో దివ్యుడవై వెలసితివి అఙ్ఞానముతో నూనె లేదను వర్తక ప్రముఖుల నిల్పిసన్మార్గము ఙ్ఞాన జ్యోతి వెలిగించితివీవు ఙ్ఞాన రూపుడై వెలసితివీవు పిచ్చి ఫకీరుగ తలచుచు జనులు  వచ్చిన వారల వ్యాధులు తీర్చుచు శుభము కలుగు నీ మాటల చేతల  విభూతి నొసగుచు తీర్చగ వెతల  సన్నుతించి నిను శరణము పొందిరి వినుతించుచు నీ దివ్య గాధలు ఇష్ట దైవము నీవేయనగ కష్టములన్ని మరచి కొలిచిరి భక్తుల నెప్పుడు కాచీ బ్రోచెడు భక్తాభీష్టా కరుణించు మయా ఇహలోకమున కోర్కెలనన్నీ తీర్చుచు ముక్తి నొసగెద నీవని దైవము నీవని కొనియాడ భక్తులు  దాసుడననుచూ ధర్మము చెప్పి  దైవశక్తిని సధర్మ...

Every new mom faces moments of being overlooked or dismissed, often in the form of ignorance. But no one knows a baby better than the mother. Her instincts, choices, and boundaries deserve respect. If a mom says no to something—whether it’s screen time, certain foods, or specific routines—every family member should honor that decision. It's not just about rules; it’s about showing support and trust in her parenting. When she says, “Please don’t feed that to my baby,” or “We’re avoiding screens for now,” she’s not being difficult—she’s protecting and nurturing her child the way she knows best. Respecting a new mom’s choices is one of the simplest, yet most powerful ways to support her journey. Listen. Accept. Support.

“Feeling drained? A short trip might be the immunity boost you never knew you needed. Let’s explore how.” Did you know that traveling can naturally boost your immunity? Yes, you heard it right! Traveling isn’t just about exploring new places—it’s also a powerful way to strengthen your immune system. How does it work? Stepping away from our daily routines, tight deadlines, and constant hustle gives our minds a much-needed break. Travel helps release the stress and anxiety that quietly builds up within us. Taking even a short getaway is one of the best gifts we can offer ourselves or our loved ones. Spending time in nature, breathing fresh air, soaking in sunlight, and admiring natural landscapes brings more health benefits than staying indoors. Nature has a calming effect on the brain, helping reduce stress hormones—key factors that directly impact our immune health. So, the next time life feels overwhelming, consider a short escape. Your body and mind will thank you!